Posted 5:22 PM 9/6/2012 : Smart Choices: Tips for healthy salad dressing
TUCSON - What's the best salad dressing? In today's Smart Choices, nutritionist Hana Fenney has some tips for picking out a healthy and tasty salad dressing.
1. Don't go "low fat" or "fat free".
2. Read the ingredient list. Look for a short, simple ingredient list that reads like a recipe.
3. Canola and olive oil are preferable to soybean oil.
4. Be aware of genetic modification.
5. Limit sugar.
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