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TUCSON - Today on News 4 Tucson at 4, Hana Feeney stopped by with some Smart Choices for Pizza Night!

Frozen pizza is notoriously high in fat, salt and empty calorie white flour. How can you indulge in this super-convenient comfort food without totally regretting it?

Here are some of Hana's suggestions:
Better Frozen Pizza:
Naked Pizza
American Flatbread
Amy's Organics

Do-It-Yourself:
Make pizza an "everyday" favorite by using high-quality whole grains and organic ingredients quickly and easily at home!
Top 100% whole grain tortillas, pitas or English muffins with your favorite toppings for a quick-and-easy, anytime meal or snack.

Get Adventurous!
Try a veggie crust.
Cauliflower Crust Pizza

For recipes and more details, www.NourishingResults.com